Welcome to mybetterlivinghealth.com

Results or Excuses -- You Choose

2023年4月4日

Success in any endeavor, including health and wellness, begins with the thoughts that you want to...

Back to Basics – You Need Good Food

2023年4月4日

Our physical shape is dictated to us as well as anything else: dressing according to the latest...

Control Your Mind, Control Your Body

2023年4月4日

You’ve gained some weight and you know it! You think you already know why you've gained weight,...

Mind Over Matter: The Key Strategy for Weight Loss Success

2023年4月4日

Does this sound familiar: different diets, moderate success from time to time, life stressors and...